Grated Egg Avocado Toast

Category: Rise and Shine with Delicious Breakfast Recipes

Enjoy a vibrant open-faced creation by pairing velvety mashed avocado with tender, grated hard-boiled egg over toasted artisan bread. A hint of lemon brightens the avocado, while extra virgin olive oil adds richness. Fresh herbs and a dash of red pepper flakes provide flavor and a touch of heat. This simple yet elevated combination highlights contrasting textures and bold taste, offering a satisfying breakfast or light meal. Serve immediately for the best experience, and customize with your preferred bread and seasonings to suit your palate.

Recipes Fives Halima
Created by Mary Loxip Mary Loxip
Last updated on Fri, 03 Oct 2025 19:20:09 GMT
Two pieces of toast with grated eggs and avocado. Pin
Two pieces of toast with grated eggs and avocado. | panbite.com

This grated egg avocado toast is all about bringing together creamy avocado and fluffy clouds of hard-boiled egg on golden crusty bread. Each bite has a rich contrast of texture and flavor, and it’s become my go-to for breakfasts that feel a bit luxe but are truly simple to pull off.

I made this for the first time during a lazy Sunday brunch and it completely surprised me with how filling and satisfying it was. Now it is the top request when friends come over for coffee.

Gather Your Ingredients

  • Large eggs: The secret is using eggs that are just a few days old which peel easily after boiling
  • Large ripe avocado: Look for one that gives slightly but is not mushy You want creamy texture and rich flavor
  • Artisan bread: A sturdy bread like sourdough whole grain or rye toast holds up under toppings Select a loaf with a crunchy crust and soft center
  • Fresh lemon juice: Brightens the avocado and helps prevent browning Use freshly squeezed for the best taste
  • Extra virgin olive oil: Optional for brushing bread before toasting Adds subtle richness
  • Flaky sea salt: Enhances every layer Go for a flaky or coarse salt for more punch
  • Freshly ground black pepper: Adds subtle spice Use freshly cracked for bold flavor
  • Fresh chives or parsley: Finely chopped for a burst of green freshness Choose chives for mild onion notes parsley for a more herbal finish
  • Red pepper flakes: Optional for a hint of heat

How to Make It

Prepare the Eggs:
Place eggs in a saucepan and cover with cold water by at least an inch Bring to a gentle boil over medium heat Once boiling remove from heat cover and let stand for 10 to 12 minutes for firm yolks Transfer eggs immediately into an ice bath and chill for 5 to 10 minutes to make peeling easy
Toast the Bread:
Slice your favorite artisan bread into thick pieces For extra flavor brush with olive oil Toast in a skillet or toaster until crisp and deeply golden on both sides
Prepare the Avocado Spread:
Halve and pit the avocado Scoop flesh into a bowl and mash with lemon juice sea salt and a few twists of black pepper until mostly smooth but still a little chunky
Assemble the Toast:
Spread a generous layer of avocado mash onto each slice of toasted bread making sure to cover edge to edge for every bite
Grate the Eggs:
Peel the cooled eggs and use a box grater to coarsely grate the eggs directly over the avocado toast Distribute evenly for that signature fluffy look
Add Toppings and Serve:
Sprinkle with more flaky salt fresh black pepper chives or parsley and a pinch of red pepper flakes if desired Serve right away while everything is fresh and vibrant
A breakfast sandwich with an egg and avocado.
A breakfast sandwich with an egg and avocado. | panbite.com

I always reach for extra chives on top because they give the toast a really fresh pop of flavor With my kids we make an assembly line and everyone customizes their own toast It is messy fun and now a breakfast tradition

Flavor Boosters

Storage tips include wrapping extra hard boiled eggs in the shell to keep up to a week in the fridge Always store peeled eggs in cold water and change the water daily for freshness To prep ahead store avocado mash with plastic wrap pressed directly on its surface to avoid browning Assemble toast just before eating for crisp texture Leftover toast still tastes good but is best fresh so the bread stays crisp

Serving Suggestions

Serve solo for breakfast or lunch or pair with a fresh arugula salad and tomatoes for a more filling plate Cut into quarters for a stylish brunch platter Top with crispy bacon prosciutto or roasted seeds for more crunch

Creative Twists

Swap lemon with lime for a tangy twist Try dill basil or cilantro in place of chives or parsley for a different herbal essence For extra protein spread Greek yogurt on bread before avocado or add smoked salmon

Two eggs on toast with avocado.
Two eggs on toast with avocado. | panbite.com

This avocado toast is wholesome and simple and you can make it your own with creative toppings. Freshness makes all the difference—enjoy every bite!

Common Questions About This Recipe

→ How do I achieve fluffy grated eggs?

Let hard-boiled eggs cool completely before grating to ensure they break into soft, feathery pieces for optimal texture.

→ What type of bread works best?

Choose a sturdy slice such as sourdough, whole grain, or rye for crispness and flavor that holds toppings well.

→ Can I make this ahead of time?

It's best served fresh for peak taste and texture, but eggs can be boiled in advance and assembled quickly when ready.

→ What herbs complement avocado toast?

Finely chopped chives or parsley lend freshness, while a sprinkle of red pepper flakes adds subtle heat if desired.

→ Is olive oil necessary?

Brushing bread with olive oil before toasting enhances richness, but it's optional based on preference and dietary needs.

Grated Egg Avocado Toast

Fluffy grated egg complements creamy avocado spread on toasted bread, finished with herbs and fresh lemon.

Preparation Time
15 minutes
Cooking Time
15 minutes
Complete Time
30 minutes
Created by Mary Loxip: Mary Loxip

Type of Recipe: Breakfast

Level of Skill: Perfect for Beginners

Cultural Cuisine: American

Serves: 2 Portion Size (2 toasts)

Dietary Needs: Suitable for Vegetarians, Lactose-Free

What You Need

→ Main Ingredients

01 2 large eggs
02 1 large ripe avocado
03 2 thick slices artisan bread (sourdough, whole grain, or rye)

→ Seasonings and Garnish

04 1 teaspoon freshly squeezed lemon juice
05 1 tablespoon extra virgin olive oil (optional)
06 Flaky sea salt, to taste
07 Freshly ground black pepper, to taste
08 1 tablespoon finely chopped fresh chives or parsley
09 A pinch of red pepper flakes (optional)

How to Make It

Step 01

Place eggs in a saucepan and cover with cold water. Bring to a boil over medium-high heat, then remove from heat, cover, and let stand for 10 to 12 minutes. Transfer eggs to an ice bath and chill for 5 to 10 minutes.

Step 02

Toast the bread slices until golden and crisp. If desired, lightly brush each slice with extra virgin olive oil before toasting.

Step 03

In a bowl, mash the ripe avocado with lemon juice, flaky sea salt, and freshly ground black pepper until smooth and creamy.

Step 04

Spread the mashed avocado evenly over the toasted bread slices.

Step 05

Peel the cooled eggs and use a box grater or microplane to finely grate them over the avocado-topped toast.

Step 06

Season with additional sea salt and black pepper, then sprinkle with chopped chives or parsley and a pinch of red pepper flakes if desired. Serve immediately.

Extra Tips

  1. For a softer yolk, reduce boiling time to 10 minutes; for a firmer yolk, allow up to 12 minutes. Adjust seasonings to your preference and enjoy immediately to maintain optimal texture.

Tools You'll Need

  • Saucepan
  • Bowl
  • Toaster
  • Box grater or microplane
  • Knife

Allergen Information

Always review ingredients for possible allergens and consult a healthcare provider if unsure.
  • Contains eggs.
  • Contains wheat (gluten) if using standard bread.

Nutritional Details (Per Serving)

These facts are provided as informational and aren't a substitute for professional advice.
  • Calories: 400
  • Fat Content: 20 grams
  • Carbohydrate Content: 40 grams
  • Protein Content: 15 grams