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This teriyaki salmon sushi bake is the perfect cozy meal for two that blends simple ingredients into a flavorful, comforting dish. It brings the essence of sushi into an easy-to-prepare satisfying casserole, making it ideal for date nights or a casual weekend dinner at home.
I first made this recipe when craving sushi but wanting something warm and homely. It quickly became a go-to comfort food for me and my partner on chilly evenings.
Gather Your Ingredients
- Salmon: eight ounces — choosing sockeye or Atlantic salmon adds richness and color
- Teriyaki sauce: one-quarter cup — this Japanese BBQ sauce brings that signature glaze and umami
- Brown sugar: one tablespoon — adds a subtle sweetness that balances the salty and tangy notes
- Kosher salt: half teaspoon — essential for seasoning if unavailable, table salt will do
- Garlic powder: one teaspoon — deepens the savory profile, but fresh minced garlic works well here too
- Cooked sushi rice: two cups — short-grain sushi rice is best for that sticky texture, jasmine rice is an acceptable substitute
- Avocado: one medium — brings creaminess and a buttery texture, but you can leave it out if preferred
- Spicy mayo: two tablespoons — a blend of mayonnaise and sriracha creates a creamy heat that pairs beautifully
- Furikake: one tablespoon — a Japanese seasoning mix that adds crunch and umami, alternatives like crushed nori or sesame seeds work if needed
- Crispy fried onion bits: one-quarter cup — adds a crunchy topping, panko breadcrumbs make a great swap
- Scallions: two tablespoons — fresh and mild, chives can be used if you want a gentler flavor
How to Make It
- Sear the Salmon:
- Place the salmon fillet in a hot skillet over medium-high heat and cook for about three to four minutes each side until just cooked through and beautifully caramelized. This seals in the juices and develops the flavor foundation.
- Mix the Teriyaki Glaze:
- In a small bowl, combine the teriyaki sauce with brown sugar and garlic powder. Stir well until the sugar dissolves completely, creating a balanced sweet and savory glaze for the salmon.
- Flake the Salmon:
- Once slightly cooled, gently break the salmon into bite-sized flakes using a fork. Be careful not to mash it too much to retain texture in the bake.
- Prepare the Rice Layer:
- Spread the cooked sushi rice evenly in a greased baking dish. Press it down gently to create a compact layer that will hold the toppings well.
- Assemble the Bake:
- Drizzle a generous amount of the teriyaki glaze over the rice. Spread the flaked salmon evenly on top. Scatter diced avocado across the surface and spoon dollops of spicy mayo intermittently.
- Add Toppings:
- Sprinkle the furikake seasoning generously over the salmon and avocado. Finish with crispy fried onion bits and chopped scallions for texture and fresh flavor.
- Bake to Perfection:
- Preheat your oven to 350 degrees Fahrenheit (about 175 degrees Celsius). Place the dish in the oven and bake for 30 to 45 minutes until heated through and lightly browned on top.
- Serve Warm:
- Let the bake rest for five minutes after removing from the oven. This helps it settle and makes serving easier. Enjoy with pickled ginger or soy sauce on the side for an extra touch.
My favorite part is the furikake seasoning which adds that unmistakable burst of umami and a touch of sea flavor—every time I use it, it reminds me of shared family dinners filled with laughter and the occasional battle over second helpings.
Flavor Boosters
Store any leftovers in an airtight container in the refrigerator and consume within three days to maintain freshness. Reheat gently in the oven or microwave to keep the crispy topping intact. For longer storage, this dish freezes well if you use a freezer-safe container and thaw it overnight in the fridge before reheating.
Serving Suggestions
Pair this sushi bake with a light miso soup or a fresh seaweed salad for a balanced meal. A crisp cucumber salad with rice vinegar dressing also complements the rich flavors nicely. For a heartier meal, simple steamed edamame or pickled vegetables provide a refreshing counterbalance.
Creative Twists
In warmer months, swap the avocado for fresh mango for a tropical twist. During cooler seasons, adding roasted vegetables such as sweet potatoes or mushrooms can bulk up the dish and add earthiness. Adjust spice levels in the mayo according to the time of year to match your cravings.
This sushi bake converts an intricate sushi experience into a comforting, easy-to-make casserole perfect for sharing. The balance of flavors ensures it becomes a lasting favorite.
Common Questions About This Recipe
- → Can I use a different type of fish instead of salmon?
Yes, you can substitute salmon with other firm fish like tuna or trout, but salmon's rich flavor pairs best with teriyaki sauce in this dish.
- → What can I use if I don't have teriyaki sauce?
Japanese BBQ sauce or a mix of soy sauce and brown sugar can replicate the savory sweetness of teriyaki sauce effectively.
- → Is there a way to make this with less sugar?
Absolutely, you can omit or reduce the brown sugar to achieve a less sweet flavor without compromising the overall taste.
- → What rice works best for this dish?
Short-grain sushi rice is ideal for its sticky texture, but jasmine rice can be used as a substitute if needed.
- → Can I prepare this meal ahead of time?
Yes, assemble the layers and refrigerate before baking. This allows flavors to meld and saves time on serving day.