Honey Butter Mashed Sweet Potatoes

Category: Traditional Thanksgiving Recipes & Holiday Favorites

Honey butter mashed sweet potatoes bring together creamy sweetness and aromatic spices for a comforting side. Tender sweet potatoes are blended with butter and honey, then finished with milk and a dash of cinnamon for a delicately balanced flavor. Enjoy this easy, crowd-pleasing dish perfect for holidays or any cozy family meal.

Recipes Fives Halima
Created by Mary Loxip Mary Loxip
Last updated on Wed, 15 Oct 2025 04:30:51 GMT
A bowl of mashed sweet potatoes with a piece of butter on top. Pin
A bowl of mashed sweet potatoes with a piece of butter on top. | panbite.com

Honey butter mashed sweet potatoes always remind me of chilly autumn evenings when the crisp air called for comfort on the dinner table. With only six ingredients this dish delivers velvety texture and a beautifully balanced sweetness that makes it irresistible and easy enough even on the busiest weeknight.

I made this dish for Thanksgiving and it disappeared fast everyone asked for seconds and my recipe. Once you try it you might find it hard to make mashed potatoes any other way.

Gather Your Ingredients

  • Sweet potatoes: Look for firm unblemished sweet potatoes with vibrant skin. Their natural sweetness is the star of this side.
  • Unsalted butter: Fresh creamy butter adds luxurious texture and helps the flavors meld. Using unsalted lets you control the taste.
  • Raw honey: Select a good quality local honey if possible for floral depth and smooth sweetness.
  • Whole milk or heavy cream: Dairy gives richness and silkiness select the one that fits your preference.
  • Ground cinnamon: Adds a warm aromatic note that elevates the sweet and savory balance in this dish.
  • Salt: Enhances all the natural flavors and balances the sweetness perfectly so do not skip it.

How to Make It

Prepare the Sweet Potatoes:
Peel sweet potatoes and chop into even pieces to ensure even cooking. Place them in a large pot and cover with cold water which helps every piece cook evenly and avoids mushy outsides.
Cook until Tender:
Bring the water to a boil over medium high heat. Let the sweet potatoes simmer for about fifteen to twenty minutes. They are ready when a fork slides in easily and the pieces break apart with no effort. Drain them very well so your mash stays silky not watery.
Mash:
Return the drained sweet potatoes to the warm pot. Use a potato masher or a sturdy fork to mash them thoroughly. Take time to eliminate lumps which makes the next mix in step smoother.
Add Honey and Butter:
Add chunks of unsalted butter and pour in the honey while the potatoes are still hot. The residual heat melts everything together so your mash gets glossy and rich. Stir vigorously to combine.
Incorporate Milk or Cream and Seasoning:
Slowly pour in the milk or heavy cream a little at a time mixing until you reach your preferred consistency whether fluffy and light or thick and creamy. Sprinkle in salt and cinnamon then taste and adjust as needed—the cinnamon should be a gentle undertone.
A bowl of mashed sweet potatoes with a dollop of butter on top.
A bowl of mashed sweet potatoes with a dollop of butter on top. | panbite.com

Honey is my favorite ingredient in this recipe because it brings a floral sweetness that pairs beautifully with the cinnamon. My family always requests these potatoes during holiday dinners and it has quickly become a non negotiable side dish for us.

Flavor Boosters

For extra flavor roast the sweet potatoes instead of boiling for deeper caramel notes. Add a dash of nutmeg or swap the honey with maple syrup for a different twist. Browned butter or extra spices like ginger add even more warmth and character.

Serving Suggestions

Serve as a side for roast chicken grilled meats or holiday ham. A sprinkle of toasted pecans or chopped fresh herbs like chives or parsley makes for a pretty presentation and adds crunch or freshness. They taste amazing as a base for leftovers with pulled pork or scooped into a breakfast bowl with eggs and avocado.

Creative Twists

To make this dairy free use vegan butter and coconut or other plant based milk. For a brighter spring version add a splash of citrus juice. In cooler months try warming spices like cloves or fold in extra honey for an indulgent treat. Leftovers make excellent meal prep or can be frozen for two months.

A bowl of mashed potatoes with butter on top.
A bowl of mashed potatoes with butter on top. | panbite.com

After making these sweet potatoes for a holiday my friend texted the next day for the recipe and my family now requests them for every gathering. Even picky eaters have become converts after just one taste.

Common Questions About This Recipe

→ How can I achieve extra creamy mashed sweet potatoes?

Use heavy cream and mash potatoes while still hot for a smoother, silkier texture. Blend thoroughly for best results.

→ Can I substitute the honey with another sweetener?

Yes, maple syrup or brown sugar can be used to provide a unique flavor profile while maintaining sweetness.

→ What is the best way to enhance the flavor?

Adding a touch of cinnamon or nutmeg heightens the natural sweetness and aroma of the dish.

→ Can I make this dish dairy-free?

Use plant-based butter and a non-dairy milk like almond or oat to suit dietary preferences.

→ How do I prevent mashed sweet potatoes from becoming watery?

Drain the potatoes thoroughly after boiling. Only add milk gradually, stopping when the desired consistency is reached.

Honey Butter Mashed Sweet Potatoes

Creamy sweet potatoes blended with butter, honey, and cinnamon for irresistible flavor.

Preparation Time
25 minutes
Cooking Time
25 minutes
Complete Time
50 minutes
Created by Mary Loxip: Mary Loxip

Type of Recipe: Thanksgiving

Level of Skill: Perfect for Beginners

Cultural Cuisine: American

Serves: 4 Portion Size (4 servings)

Dietary Needs: Suitable for Vegetarians, Free From Gluten

What You Need

→ Main ingredients

01 2 pounds sweet potatoes, peeled and chopped
02 4 tablespoons unsalted butter
03 1/4 cup raw honey
04 1/2 cup whole milk or heavy cream
05 1/2 teaspoon ground cinnamon
06 1/2 teaspoon salt

How to Make It

Step 01

Peel sweet potatoes and cut into evenly sized chunks. Place potatoes in a large pot and cover with cold water.

Step 02

Set pot over medium-high heat and bring to a boil. Cook for 15 to 20 minutes until sweet potatoes are fork-tender. Drain thoroughly.

Step 03

Return drained sweet potatoes to pot. Mash with a potato masher until smooth and lump free.

Step 04

While potatoes are warm, add unsalted butter and raw honey. Stir until butter is melted and the mixture is creamy.

Step 05

Gradually pour in whole milk or heavy cream and mix to achieve desired consistency. Season with salt and ground cinnamon, stirring until fully combined.

Extra Tips

  1. For extra flavor, substitute heavy cream for milk and taste before adjusting salt and cinnamon.

Tools You'll Need

  • Large pot
  • Potato masher
  • Colander
  • Mixing spoon

Allergen Information

Always review ingredients for possible allergens and consult a healthcare provider if unsure.
  • Contains dairy (butter, milk or cream).

Nutritional Details (Per Serving)

These facts are provided as informational and aren't a substitute for professional advice.
  • Calories: 430
  • Fat Content: 18 grams
  • Carbohydrate Content: 40 grams
  • Protein Content: 15 grams