Crunchy Spinach Feta Rolls

These crunchy spinach feta egg rolls made in the air fryer bring together fresh greens and tangy cheese wrapped in a crisp shell. They are perfect as a light appetizer or snack when you want something flavorful but not too heavy. The air fryer ensures they come out perfectly golden and crisp without deep frying, making them a healthier treat without sacrificing texture or taste.

I first made these for a casual get-together and everyone loved the crispy outside and creamy filling contrast. Since then they have become my go-to party appetizer and a fun way to sneak extra greens into lunches.

Gather Your Ingredients

• Eight large egg roll wrappers: choose fresh or well refrigerated for easier folding
• Two cups fresh baby spinach loosely packed: wash and dry thoroughly to avoid soggy wrappers
• One cup crumbled feta cheese: opt for a good quality feta for the best tang and creaminess
• Four ounces softened cream cheese: helps bind the filling and adds richness
• One garlic clove minced: fresh garlic gives subtle pungency without overpowering
• Quarter teaspoon freshly ground black pepper: balances the flavors
• Quarter teaspoon red pepper flakes (optional): adds a mild heat if you like a kick
• Half teaspoon sea salt or to taste: sea salt has a cleaner taste than regular table salt
• Two teaspoons olive oil for spraying: gives the egg rolls a perfect golden finish
• One tablespoon fresh lemon juice: brightens and freshens the filling
• One teaspoon chopped fresh dill: dill adds an herby note that pairs beautifully with spinach and feta
• Half cup plain Greek yogurt: adds creaminess and a touch of tang opt for full fat if possible

How to Make It

Sauté the Spinach and Garlic:

Place a skillet over medium heat, add the minced garlic and cook until fragrant but not browned about one minute. Add the fresh spinach and cook, stirring often until wilted about four minutes. Remove from heat and let cool completely to avoid moisture soaking the wrappers.

Prepare the Filling:

In a medium bowl combine the cooled spinach and garlic with crumbled feta, softened cream cheese, plain Greek yogurt, fresh lemon juice, chopped dill, sea salt, black pepper, and red pepper flakes if using. Mix well until evenly combined and creamy.

Assemble the Egg Rolls:

Lay out one egg roll wrapper on a clean flat surface with a corner pointed toward you forming a diamond shape. Place about two tablespoons of filling near the corner closest to you. Fold that corner over the filling, then fold in the left and right corners snugly toward the center to seal the filling. Roll up tightly toward the far corner and moisten the final tip with water or a little olive oil to seal. Repeat with remaining wrappers and filling.

Preheat the Air Fryer:

Set your air fryer to 375 degrees Fahrenheit and let it heat up for about five minutes. This ensures instant crisping once the egg rolls hit the basket.

Cook the Egg Rolls:

Spray each egg roll lightly with olive oil on all sides for that perfect golden crunch. Place them in a single layer in the air fryer basket, allowing some space between each. Cook for about 10 to 12 minutes or until crisp and golden brown, flipping halfway through for even cooking. Depending on your air fryer size, you might need to cook in batches.

Cool and Serve:

Remove the egg rolls from the basket and let them cool for two minutes before serving. This helps the filling set and avoids burning your mouth. They pair well with a tangy yogurt dip or your favorite dipping sauce.

I always enjoy adding fresh dill because it lifts the whole dish with a bright herbal flavor. These egg rolls bring back memories of summer picnics where my family delighted in munching on something crispy yet wholesome. The quick cook time and portability make them a crowd favorite.

Flavor Boosters

These egg rolls make a perfect appetizer for casual dinners or parties. Serve alongside a tangy cucumber-yogurt dip or tzatziki for a Mediterranean vibe. They also work well as a light lunch paired with a crisp salad or a simple tomato soup. Pair with a chilled glass of white wine or a sparkling water infused with lemon and mint for a refreshing meal.

Serving Suggestions

These egg rolls make a perfect appetizer for casual dinners or parties. Serve alongside a tangy cucumber-yogurt dip or tzatziki for a Mediterranean vibe. They also work well as a light lunch paired with a crisp salad or a simple tomato soup. Pair with a chilled glass of white wine or a sparkling water infused with lemon and mint for a refreshing meal.

Creative Twists

Spinach is plentiful in spring and fall but if you want to adapt this recipe for winter use frozen cooked spinach that has been well drained. For summer make a fresh herb blend adding basil and mint along with dill to brighten the filling. Experiment with different cheeses like goat cheese or ricotta for a softer, milder filling in different seasons.

These crunchy spinach feta egg rolls offer a perfect balance of flavors and textures with a healthier preparation method. They are a fun and versatile snack that can be enjoyed any time.

Common Questions About This Recipe

→ Can I prepare the spinach filling in advance?

Yes, the spinach and cheese filling can be made ahead and stored in the refrigerator for up to 24 hours before assembling the rolls.

→ What oil is best for spraying the rolls before air frying?

Olive oil is recommended for spraying, as it helps crisp the wrappers while adding a subtle flavor.

→ How do I prevent the egg roll wrappers from tearing?

Handle the wrappers gently and avoid overfilling. Also, keep them covered with a damp cloth to prevent drying out during assembly.

→ Can I freeze the assembled rolls before cooking?

Yes, the rolls can be frozen for up to 3 months. Cook them from frozen, adding a few extra minutes in the air fryer.

→ Is it possible to add other herbs or spices to the filling?

Absolutely, fresh dill is suggested, but you can customize with other herbs like parsley or spices to suit your taste.