Buffalo Chicken Bowls

Category: Satisfying Main Dishes for Every Occasion

This dish brings together bite-sized chicken tossed in spicy buffalo sauce, served atop rice, and topped with crisp lettuce, cherry tomatoes, cheddar cheese, and a drizzle of creamy ranch or blue cheese dressing. Finished with fresh green onions, each bowl balances heat, tang, and coolness in every mouthful. Whether for a busy weeknight or a weekend gathering, this hearty meal delivers bold flavors and satisfying textures that the whole family will enjoy. Customizable with additional toppings like avocado, it's a crowd-pleasing option any time of year.

Recipes Fives Halima
Created by Mary Loxip Mary Loxip
Last updated on Tue, 23 Dec 2025 20:29:52 GMT
A bowl of chicken and vegetables. Pin
A bowl of chicken and vegetables. | panbite.com

Buffalo chicken bowls bring the bold flavors of your favorite spicy wing spot into a comforting bowl meal you can whip up at home. The mix of tender chicken tossed in zesty buffalo sauce layered with cool toppings and fluffy rice comes together for a weeknight option that satisfies cravings in every bite.

I first tried making these bowls after craving takeout one cold night and was amazed at how easy it is to get that buffalo kick at home. Now it is my go-to when friends come over for game night and everyone loves being able to build their own bowl.

Gather Your Ingredients

  • Boneless skinless chicken breast: One pound ensures moist protein and easy to cut into bite sized pieces Choose fresh chicken for the best texture
  • Hot sauce: Half cup of bold flavor Frank’s RedHot gives classic heat opt for your favorite brand if you prefer
  • Unsalted butter: Melting a quarter cup rounds out the sauce and tames the heat Go for high quality butter for richness
  • Olive oil: Two tablespoons add depth and help brown the chicken well Use extra-virgin for best flavor
  • Salt and pepper: Classic seasoning to bring the dish together Freshly ground pepper works best
  • Cooked rice: Two cups white or brown Layer for a hearty and versatile base Fluffy rice makes an ideal foundation
  • Shredded lettuce: One cup offers cool crunch Romaine or iceberg both work well
  • Cherry tomatoes: Half cup delivers fresh juiciness Ripe tomatoes shine here
  • Shredded cheddar cheese: Half cup for savory bite Use sharp cheddar for extra punch
  • Ranch or blue cheese dressing: Quarter cup for creamy tang Choose a rich full fat dressing
  • Green onions: Sliced thin for freshness and color Look for firm bright green stalks
  • Avocado optional: Slices add extra creaminess and mellow the spice Use ripe avocados that yield slightly to pressure

How to Make It

Prepare the Buffalo Sauce:
Combine hot sauce and melted butter in a small bowl Stir thoroughly until blended and set aside This is your signature spicy buttery base
Sear the Chicken:
Heat olive oil in a large skillet on medium high Add chicken pieces then season with salt and pepper Cook for five to seven minutes stirring occasionally until chicken browns evenly and is cooked through Inside should be white and juicy No pink should remain
Sauce the Chicken:
Lower the heat to low Pour in the prepared buffalo sauce and mix gently Toss until every piece is evenly coated Let the chicken simmer for three to five minutes so it soaks up the flavors and the sauce thickens slightly
Assemble the Bowls:
Divide cooked rice among four serving bowls Spoon the hot buffalo chicken over rice so each bowl gets an even share of saucy chicken
Add Cold Toppings:
Scatter a generous handful of shredded lettuce and halved cherry tomatoes onto each bowl This cool layer will balance the heat
Finish with Cheese and Dressing:
Sprinkle cheddar cheese on each bowl Drizzle with ranch or blue cheese dressing for creamy tang right before serving
Garnish and Serve:
Top with sliced green onions and add avocado if you like Serve the bowls immediately while the chicken is piping hot for the best flavor
A bowl of chicken with a side of ranch dressing.
A bowl of chicken with a side of ranch dressing. | panbite.com

There is something truly special about the buttery hot sauce that clings to each bit of chicken It brings me back to family game nights where everyone crowds around the table ready to dig into their creations The creamy cheese is my personal favorite part and no matter what you never have leftovers when this is on the table

Flavor Boosters

Store leftover bowls in airtight containers in the refrigerator The components keep well for up to three days For best results keep the hot and cold ingredients separate until ready to eat Reheat the chicken and rice in the microwave or a skillet over low heat Add the fresh toppings after warming so they stay crisp If meal prepping you can portion out bowls without the lettuce and tomatoes to keep everything fresh until serving

Serving Suggestions

Serve these bowls with crunchy tortilla chips or pita wedges for extra texture Fresh corn on the cob or a light cucumber salad makes a great side Set up a toppings bar for parties and let guests build their own perfect bowl

Creative Twists

Swap chicken breast for boneless thighs for a juicier result or use rotisserie chicken for a shortcut Sub cauliflower or roasted sweet potato for a vegetarian twist Try Greek yogurt or sour cream in place of ranch for a lighter option

A bowl of chicken with sauce and cheese.
A bowl of chicken with sauce and cheese. | panbite.com

Buffalo chicken bowls are an easy way to capture spicy comfort at home. Enjoy mixing and matching each bowl so everyone can have their perfect bite.

Common Questions About This Recipe

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used for a juicier result. Simply cut them into bite-sized pieces as directed.

→ What rice works best for these bowls?

Both white and brown rice provide a sturdy base. Choose your preference or substitute with cauliflower rice for a lighter option.

→ Is the buffalo sauce very spicy?

The heat level depends on the hot sauce used. Adjust the amount of hot sauce to suit your spice tolerance.

→ Can I prepare ingredients ahead of time?

Yes, you can cook the chicken and prepare toppings in advance. Assemble just before serving for best texture.

→ Are there dairy-free alternatives for this dish?

Use a dairy-free butter and dressing, and omit or substitute the cheese for a fully dairy-free version.

Buffalo Chicken Bowls

Perfect for game day or any dinner, these buffalo chicken bowls feature tender chicken, hot sauce, rice, lettuce, and cheese for a flavorful meal. Save & click.

Preparation Time
35 minutes
Cooking Time
50 minutes
Complete Time
85 minutes
Created by Mary Loxip: Mary Loxip

Type of Recipe: Main Dishes

Level of Skill: Some Experience Needed

Cultural Cuisine: American

Serves: 4 Portion Size (4 hearty bowls)

Dietary Needs: Free From Gluten

What You Need

→ Chicken and Sauce

01 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
02 1/2 cup hot sauce such as Frank’s RedHot
03 1/4 cup unsalted butter, melted
04 2 tablespoons olive oil
05 Salt and freshly ground black pepper to taste

→ Bowl Components

06 2 cups cooked rice, white or brown
07 1 cup shredded lettuce
08 1 cup cherry tomatoes, halved
09 1/2 cup shredded cheddar cheese
10 1/4 cup ranch or blue cheese dressing
11 1/4 cup green onions, thinly sliced

How to Make It

Step 01

In a small bowl, thoroughly blend the hot sauce with melted butter and set aside.

Step 02

Heat olive oil in a large skillet over medium-high heat. Add chicken pieces, season with salt and pepper, and sauté for 5 to 7 minutes until golden brown and cooked through.

Step 03

Lower the heat and pour the prepared buffalo sauce over the chicken. Stir to coat evenly, letting it simmer for 3 to 5 minutes to fully absorb the flavors.

Step 04

Divide cooked rice among four individual serving bowls.

Step 05

Spoon the buffalo chicken evenly over each rice base.

Step 06

Top each bowl with shredded lettuce and halved cherry tomatoes.

Step 07

Sprinkle with shredded cheddar cheese, drizzle with ranch or blue cheese dressing, and garnish with sliced green onions.

Step 08

Serve immediately while chicken remains hot. Optionally, add sliced avocado for extra creaminess.

Extra Tips

  1. For a milder flavor, reduce the amount of hot sauce or use a mild variety. To add texture, include diced avocado or a handful of crushed tortilla chips before serving.

Tools You'll Need

  • Large nonstick skillet
  • Mixing bowls
  • Chef's knife
  • Cutting board

Allergen Information

Always review ingredients for possible allergens and consult a healthcare provider if unsure.
  • Contains dairy (butter, cheddar cheese, ranch or blue cheese dressing)

Nutritional Details (Per Serving)

These facts are provided as informational and aren't a substitute for professional advice.
  • Calories: 600
  • Fat Content: 18 grams
  • Carbohydrate Content: 45 grams
  • Protein Content: 25 grams