Marry Me Salmon Creamy Delight

Category: Satisfying Main Dishes for Every Occasion

Marry Me Salmon features tender salmon fillets seared and nestled in a luscious sauce of heavy cream, sundried tomatoes, garlic, and parmesan. The dish is infused with flavorful herbs and a touch of red pepper for subtle heat. After simmering to perfection, the salmon is spooned over with the thick, savory sauce, creating a rich medley of tastes and textures. Perfect for weeknights or special occasions, its creamy, tangy flavor makes it a memorable addition to the table. Garnish with fresh basil for an aromatic finishing touch.

Recipes Fives Halima
Created by Mary Loxip Mary Loxip
Last updated on Sat, 29 Nov 2025 12:32:25 GMT
A piece of salmon with tomatoes and herbs on top. Pin
A piece of salmon with tomatoes and herbs on top. | panbite.com

This creamy skillet salmon is my go-to when I want to impress someone with minimal fuss and maximum flavor. The rich sun dried tomato and parmesan sauce hugs each flaky bite and turns an ordinary night into something special. I have made it for birthdays date nights and even just after a long day when I crave something comforting but not complicated. Once you try it you will see why everyone begs for the recipe.

I first made this dish for my anniversary dinner and my husband now asks for it whenever he wants something delicious and cozy. It’s quickly become a go to favorite when company comes over because it always gets rave reviews.

Gather Your Ingredients

  • Fresh salmon fillets: look for ones with vibrant color and firm texture they are the star so quality matters
  • Olive oil: adds richness and helps create a golden crust when searing select extra virgin for the best flavor
  • Dried basil: rounds out the herbs with subtle freshness choose organic if possible for better aroma
  • Garlic powder: boosts savoriness you want a fine powder that smells sweet not dusty
  • Onion powder: brings natural sweetness and depth go for granulated for easiest blending
  • Dried thyme: offers earthy notes whole leaves are ideal for freshness
  • Red pepper flakes: give a gentle heat but not overwhelming get a fresh jar to avoid bitterness
  • Salt: ties all the flavors together flaky kosher salt is perfect here
  • Black pepper: adds subtle spice always use freshly cracked for best flavor
  • Chicken stock: creates a savory backbone for the sauce use unsalted to control seasoning
  • Heavy cream: lends the sauce its lush creamy texture choose full fat for richness
  • Sundried tomatoes: infuse sweet tangy umami pick those packed in oil for soft texture and extra depth
  • Fresh garlic: infuses a punchy aromatic base smash cloves for the smoothest mince
  • Parmesan cheese: finishes the sauce with nutty salty richness grate fresh from a block for top quality

How to Make It

Make the seasoning mix:
Combine dried basil garlic powder onion powder thyme red pepper flakes salt and black pepper in a small bowl mixing thoroughly for even flavor distribution
Season the salmon:
Rub half the spice blend into both sides of your salmon fillets pressing it in for full coverage
Sear the salmon:
Heat olive oil in a large skillet on medium high until shimmering then place salmon flesh side down cook without moving for about five minutes then flip and repeat on the other side until a golden crust forms remove the salmon and set aside
Sauté the aromatics:
Reduce heat to low then add minced garlic and chopped sundried tomatoes to the hot skillet stir for one to two minutes until fragrant adding a dash of sundried tomato oil if you have it for another layer of flavor
Deglaze and build the sauce:
Pour in chicken stock scraping up any brown bits with a wooden spoon these bits are packed with flavor and will enrich the sauce
Finish the pan sauce:
Add heavy cream parmesan and the remaining spice mix whisk together over medium low bringing to a gentle simmer for ten to fifteen minutes until the sauce thickens and coats the spoon add extra salt and pepper to taste
Return the salmon and finish:
Nestle salmon fillets back into the thickened sauce spooning sauce on top cook an additional three to five minutes to heat through and reach desired doneness shorter for medium longer for well done
Serve and garnish:
Transfer the salmon to plates ladle with plenty of creamy sauce and top with fresh basil for a burst of color and aroma
A plate of food with a salmon dish.
A plate of food with a salmon dish. | panbite.com

The sundried tomatoes are my personal favorite ingredient because they bring both color and a deep fruity tang that lingers after each bite. The first time I made this dish my sister nearly finished off the sauce with a spoon before the salmon even made it to the table. Now we always sneak extra tomatoes in because everyone loves that pop of flavor.

Flavor Boosters

If you do not have sundried tomatoes a spoonful of tomato paste stirs in a similar depth though without the chewy tang. You can also swap chicken stock for vegetable stock for a pescatarian version or use coconut cream for a dairy free twist. Try gruyere instead of parmesan for a nuttier smoother melt or throw in spinach towards the end for extra greens.

Serving Suggestions

Serve this luscious salmon on a bed of creamy mashed potatoes or rice pilaf so you can catch every last drop of sauce. Crusty bread makes a delicious plate cleaner. For a lighter meal it pairs beautifully with roasted asparagus lemony arugula salad or a simple side of steamed broccoli.

Creative Twists

Creamy tomato based pan sauces are popular in Italian cuisine where seafood and dairy mingle more often than you might expect. The playful name Marry Me Salmon nods to Marry Me Chicken a viral favorite meant to be so good it could seal a proposal. In our house we call it Celebration Salmon for any day we want to mark as special.

A piece of cooked fish with a spicy sauce.
A piece of cooked fish with a spicy sauce. | panbite.com

This salmon is sure to become a celebration centerpiece in your kitchen. Make it your own and enjoy every comforting bite.

Common Questions About This Recipe

→ Can I use frozen salmon?

Yes, be sure to thaw the salmon completely and pat it dry before seasoning and searing to ensure even cooking.

→ What can I substitute for heavy cream?

Half-and-half or coconut cream can be used for a lighter or dairy-free alternative, though texture may vary slightly.

→ How do I thicken the sauce?

Simmer the sauce uncovered until it reduces to your desired consistency, stirring occasionally to prevent sticking.

→ Which sides pair well with this dish?

Serve with rice, pasta, roasted vegetables, or a fresh salad to balance the creamy richness of the salmon.

→ Can I make the sauce ahead of time?

Yes, the sauce can be prepared ahead and gently reheated. Add a splash of stock or cream if needed to thin.

Marry Me Salmon Creamy

Salmon fillets simmered in creamy sundried tomato sauce with herbs, garlic, and parmesan for an easy, elegant dish.

Preparation Time
35 minutes
Cooking Time
60 minutes
Complete Time
95 minutes
Created by Mary Loxip: Mary Loxip

Type of Recipe: Main Dishes

Level of Skill: Some Experience Needed

Cultural Cuisine: American

Serves: 4 Portion Size (4 fillets)

Dietary Needs: Free From Gluten

What You Need

→ Main

01 3 to 4 salmon fillets, skin removed

→ Seasonings

02 1 teaspoon dried basil
03 1 teaspoon garlic powder
04 1 teaspoon onion powder
05 1/2 teaspoon dried thyme
06 3/4 teaspoon red pepper flakes
07 1/4 teaspoon salt
08 1/4 teaspoon black pepper

→ Sauce and Cooking

09 2 tablespoons olive oil
10 1 cup unsalted chicken stock
11 1/2 cup heavy cream
12 1/3 cup sun-dried tomatoes, chopped
13 5 garlic cloves, minced
14 1/2 cup freshly shredded Parmesan cheese

How to Make It

Step 01

In a small bowl, combine the dried basil, garlic powder, onion powder, dried thyme, red pepper flakes, salt, and black pepper until evenly mixed.

Step 02

Rub half of the seasoning mixture evenly onto both sides of the salmon fillets.

Step 03

Heat olive oil in a large skillet over medium-high heat. Add salmon fillets flesh side down, searing each side for approximately 5 minutes until golden. Remove salmon from skillet and set aside.

Step 04

Lower heat to medium, add chopped sun-dried tomatoes and minced garlic to the same skillet. Optionally, incorporate a splash of the sun-dried tomato oil. Sauté for 1 to 2 minutes until fragrant.

Step 05

Add chicken stock to the skillet, scraping up browned bits with a wooden spoon. Stir in heavy cream, shredded Parmesan, and remaining seasoning mixture. Mix well.

Step 06

Increase heat to medium-low and simmer the sauce for 10 to 15 minutes, allowing it to thicken. Adjust seasoning with additional salt and pepper if desired.

Step 07

Nestle the salmon fillets back into the sauce. Spoon sauce over fillets and cook for an additional 3 to 5 minutes, depending on desired doneness. Three minutes yields medium, five minutes for well done.

Step 08

Transfer to serving plates, spooning sauce over the top. Garnish with fresh basil if desired and serve hot.

Extra Tips

  1. For enhanced flavor, use some oil from the jar of sun-dried tomatoes when sautéing aromatics.

Tools You'll Need

  • Large skillet
  • Small mixing bowl
  • Wooden spoon
  • Measuring spoons

Allergen Information

Always review ingredients for possible allergens and consult a healthcare provider if unsure.
  • Contains fish and dairy.

Nutritional Details (Per Serving)

These facts are provided as informational and aren't a substitute for professional advice.
  • Calories: 500
  • Fat Content: 18 grams
  • Carbohydrate Content: 30 grams
  • Protein Content: 25 grams